Learn How Cryo Works in Castle Rock, Colorado


How Cryotherapy Works

If this is the first time you’ve visited our website or heard of cryotherapy, you might be wondering “What is cryotherapy” and “How does cryotherapy work?” We have a cryotherapy sauna at our center that will expose your body to cold temperatures (typically as low as -200F to -240F). You’ll stand in the sauna for approximately 2 – 3 minutes. Your head will be outside the sauna, and your hands and feet will be covered with gloves and socks.

Your Body’s Reaction

In the cryotherapy sauna, the cold is achieved through the use of liquid nitrogen — your body will never actually come into direct contact with any cold surfaces. Because of the intense cold, your body will react by sending blood to your core and in turn will release anti-inflammatory molecules and endorphins. Research and studies have shown that whole body cryotherapy can impact your body’s circulatory system, energy system and nervous system.

The Benefits of Cryotherapy Procedures?

You’ll burn up to 500 – 800 calories in a matter of minutes. You’ll likely feel a rush of energy after the procedure. You may feel instant relief from troublesome areas in your body that have been giving you pain for days, months or even years. You’ll probably sleep better. And more than likely, you’ll want to come back for more therapeutic cryotherapy procedures. For centuries, people have been soaking in ice water as a way to prevent or recover from injuries — cryotherapy procedures just speed up the process and make it far more pleasant to experience!

Cryotherapy Sessions- Step by Step

If you’ve never been in done cryotherapy, you’re about to experience something very cool! And if you’ve had a whole body cryotherapy procedure at another office or center, well, we can’t wait to show you how we do things differently at Castle Rock Cryo Care. First of all cryotherapy is our primary focus! Because of this we ensure your comfort and privacy and guarantee a clean environment throughout your experience. Step by step, here’s the process for cryotherapy procedures.

Step 1

  • You can book a cryotherapy procedure online or by calling.

Step 2

  • When you come to CryoCare for the first time, we will ask for some basic medical information and meet with Dr. DeSimone.

Step 3

  • To prepare for your cryotherapy session, you’ll go into one of our private changing rooms, where you’ll change out of your clothes and put on a freshly laundered robe, socks, gloves and footwear.

Step 4

  • You’ll step into the cryotherapy sauna, remove your robe, and then be surrounded by liquid nitrogen vapor for 2-3 minutes. Your skin will never be in contact with any surface or liquid. You’ll be standing the whole time, with your head outside of the sauna.

Step 5

  • After the Cryotherapy Session is completed, you’ll put your robe back on and move into our “Warming Room.” Where you can sit in one of our comfy chairs and watch TV, listen to music, or read, while your body warms up naturally.

Contact Us

Want to Schedule an Appointment?

© All Rights Reserved.